9 Things I Learned From Using Affirmations On A Daily Basis

You might or you might not be familiar with affirmations; either way, it is ok as I will share with you what affirmations are and 9 things I have learned from using affirmations on a daily basis.

An affirmation in simple terms is:

A positive message we tell ourselves to empower ourselves.

How do you create an affirmation?

There isn’t a right or wrong way to say an affirmation*; though there are some guidelines:

1. It should be stated in the present,
2. It should be positive, and
3. It should be meaningful to us.

*If you are familiar with Goal Setting, you will notice that there are some similarities; affirmations are very powerful when paired with our goals.

These are the 9 things I have learned from using affirmations on a daily basis:

1. It has allowed me to understand that I can create endless and infinite possibilities in my life.
2. I have learned that by saying my affirmations daily and out loud I am able to picture myself achieving my goals.
3. I have learned that my language has a powerful impact on how I see my reality.
4. Saying affirmations in front of the mirror first thing in the morning, or before an event helps to relax me and to focus.
5. Affirmations have helped me reprogramme some of my limiting beliefs around my goals.
6. I have learned that having a daily ritual helps to keep me in the right track.
7. I have learned that I am in control of my outcomes.
8. I have learned that I can share with others my deepest desires and wishes, and make them part of it.
9. I have learned that saying an affirmation out load I am declaring that I am committed to create the life I want.

Each and every day brings new opportunities and it is up to us whether we embrace them or not.

I have found that having tools that empower us is a great way to head towards those opportunities with open arms and give them our best.

Have you used affirmations before?

Care to share what you have learned from using them?

I would love to hear from you, feel free to comment at the end this post.

Till next time,

 

Jorge